Reformer Workout
Meredith Rogers
Class 2993

Watch this Class
2 people like this.
Fantastic Meredith, lovely mind body connection.
1 person likes this.
First time I have ever wished I had a reformer. Even on my visits to PA I never gave the apparatus more than a passing glance. Just listening to the first 10 minutes of Meredith's reverent instruction inspires me to consider a class to learn. Of course I'm only going to do that with you Meri dear!!
3 people like this.
It is funny how the perfect class appears at the right time. I always love getting back to the basics. Thanks for yet another wonderful fundamentals class, Meredith.
Thanks ladies!

Joni you tell me when you're ready and we will make it happen. I would LOVE that. xx
2 people like this.
I love your thoughtful cueing and the way it helps me to work at a deeper level while remaining relaxed at the same time. I love the basics too and I always love your classes. Thank you Meredith
Thank YOU Wendie!
1 person likes this.
Loved this focus on the basics. I needed this.
2 people like this.
Very clear instructions, thanks. Now I really want my own reformer
1 person likes this.
That was hard! I can't wait to do it again and for Class 2. Thank you.
1 person likes this.
I've been going back to the basics and working on precision and fine tuning so I was delighted to find this workout. Thank you! Looking forward to the next one :)
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