Ab and Shoulder Reformer
Trent McEntire
Class 3624

Watch this Class
2 people like this.
Loved the unity of the abdominals, shoulders and breath...great way to get the mid and lower traps to do more of their work and create spaciousness across shoulders and chest and in between the blades!
1 person likes this.
I loved this class. thank you very much.
2 people like this.
Love, Love, Love your work, Trent!! I hope we get to see more of it.
1 person likes this.
Thanks. . .. I have only watched this and I can't wait to try it out later today.
1 person likes this.
Thanks a million for a great class @Trent McEntire. Really valuable work for the shoulders. Always enjoy your classes and tutorials! Warm regards, Brian
2 people like this.
Loved this class! Thanks Trent. Great cue - the abs are what gives the shoulders power!!
1 person likes this.
The Arcus! :)
1 person likes this.
Really nice class..can't wait to try it out with my students!
3 people like this.
The rotation of the hips in the oblique position felt incredible for my posterior sling. Imbalances from scoliosis make that an insatiable area to stretch and strengthen. This really helps. Thank you Trent, Mari and Sarah!
2 people like this.
More Arcus videos please! Love this
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