Very innovative, exciting class! I just love using my equipment in different ways! Squatting and foot work are especially important to me, and I am nursing a sprained ankle yet again, so need strengthening in that area. This class is going into regular rotation for me. I look forward to more classes from you and thank you for this fun class!
Super fun, very creative! I really enjoyed using the arc in new ways. Squats on different parts of the arc are great for balance and proprioception. One note - I didn’t have the same spine corrector and arc as the one shown, and some of the exercises didn’t work as well with the equipment I have. Nonetheless, a terrific class.
I am glad you are all enjoying the new energy and ' ways of moving' i would like to inspire .. Great Thank you and yes i lived half of my life in Australia but am in Rome Italy now. Hope to hear from u all soon ..Happy Pilates ...Anytime! Ciao