Scapulo-Humeral Rhythm
Lesley Powell
Tutorial 3827

Watch this Tutorial
It’s good but for this audience if needs to be connected more directly to a Pilates move.
Go to my reformer class with the theme of the shoulders. You will see how I connect the anatomy in the reformer class. 
It is class 3830 to apply the shoulder girdle to a reformer class 
Why am I not able to play this program??
Love this class. I would like to learn more on how the scapular movement during each of the exercises involving scapula and shoulder girdles.
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