Aljona M



Member Since: September 3, 2013
Videos Viewed: 1,781 (3 past week, 5 past month)
Comments Posted: 5

About me

I'm: a Woman
Where I Live: Tallinn, estonia
Language(s) I Speak: English, Russian

My Pilates Practice

Years of Pilates Experience: 23
Practice Frequency: Most days

My Teacher Training

Balanced Body

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Stand up with Pilates!: Fun on the Reformer
Stand up with Pilates!: Standing Tower
Back Care: Workouts and Tips for a Healthy Spine
High Intensity Workouts: Reformer Workouts
High Intensity Workouts: Power and Stretch
Pilates for Men: Reformer Workouts
Pilates for Men: Wunda Chair Workouts
Girl Time with Kristi and Meri: Wunda Chair, Tower, and More
The Successful Beginner: Tips for Success
Pilates at Home: Spine Corrector Classes
Mechanics and Metaphors: with Rachel Taylor Segel

PA Points

157,619 PA Points
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