Always a happy day for me when you post a new class Amy! You are a gifted teacher. No two classes are the same, which keeps it all fresh and hits muscles in a slightly different way each time. My abs are singing your praises right now. I also loved the balance work.
Also, the bird walking along the fence was quite hysterical. Thanks, as always, Amy.
RachelClaudiaPaulaAdrianLoriMeredithBarbara thank you SO much everyone!! It makes me so happy to know my classes inspire you, challenge you and give you a great workout!!! I appreciate you taking the time to leave a comment for me!
Love this, love this, love this! You are one of my go to instructors on PA for creative exercises, innovative programming and just pure fun.You stay facing backwards for so long yet got so much in! One of these days I need to give you a hug for all of the love I get from my clients after I share your work in my classes❤️