Healthy Neck and Spine
Tom McCook
Tutorial 3962

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1 person likes this.
More and more and more. Thank you from the bottom of my heart🙏🙏
Love this!
super great!! Thank you very much!!
Dear Z A, Jenifer and Claudia, Thank you for your feedback! Enjoy and practice several times so you can share it well! All the best!
1 person likes this.
Yay Tom is back!! More Tom, more Tom!
2 people like this.
Fab tutorial on an area that pretty much affects most of the people coming into my classes.  We can all do with a little more neck love, especially at this time of the year, so thanks Tom!
Simple but effective. Could feel a change immediately in my neck. Thank you!
1 person likes this.
Wow! Absolutely wow. Tom, thank you so much for taking the time to do tutorials like this for us. So incredibly helpful to all teachers and students. 
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Dear Lauren, Liz, Catherine & Lori M, you're all so very welcome! Wishing you all a lovely holiday season and let's keep sharing skillful movement together!
1 person likes this.
You are inspiring :)  Thank you for this amazing video, Tom.
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