This was challenging and fun at the same time! Your cues are always spot on. Thank you so much! I felt like Wonder Woman with those strikes.......but I probably looked like the new Cobra Kai students LOL
Sorry, I am disapointed. I was looking forward to new pilates classes and I don´t like the mix of yoga and pilates. I like pure mechanic of the spine and the "pilates breathing". I have subscribed PILATES Anytime, where should I subscribe yoga classes?
Hi Viera W I'm sorry the class wasn't what you were looking for. It did say in the description that it was a yoga fusion. If you're looking for pure yoga, we recommend our sister site Yoga Anytime. If you have any other questions, email us at email@example.com.
Great mix of Pilates, Yoga, & Taekwondo. I love Crow Pose. When I was a Crow Newbie I used to put a towel or soft yoga block on the mat below my face. That saved my face from a good bruise several times, when I fell forward. Thanks Maria.. I really appreciate your classes:)