A lot of strong movement in 40 minutes! Will be coming back to this class. I love your classes - your cues really get me more in the muscles--thank you!

Skipped a few of the exercises as I didn’t have an instructor with me to spot or assist 😊 but enjoyed this thanks 

Just great 👍🇩🇰

Great to have some of those advanced moves incorporated! Thanks, Monica!

Exactly what I needed right now!  Thank you so much xx

Great moves but the instructor goes way too fast with each exercise.  No time to focus on form.  Cannot follow along at home.  Got to the single leg circles and stopped because I didn't want to rush my exercise.

I really enjoyed the exercises and the pace was perfect for me. Definitely a new favourite class of mine -fun and sweaty!

I loved the challenge and the pace. I think practice makes perfect! Therefore I will keep practicing! Thanks so much!

I really enjoyed this. Thanks a lot

I really enjoyed this. Thanks a lot