Hello, I cannot get Chapter 2 to upload. Chapter one keeps uploading instead! Chapter 3 all loads easily. Please could you help me with this problem - I am desperate to watch Chapter 2 - as soon as possible. Thank-you, Linda.
Linda ~ I'm sorry you are having trouble with Chapter 2. I just tried all 3 chapters and they worked for me. I recommend restarting your computer/device to clear away the other processes that are running. If you continue to have trouble after trying this, please email us at email@example.com.
Thanks for great lecture Rebecca. I still have a question: is roll up an absolute no-no? After all I'm unloading my spine. Or could I modify this to a roll up in extention (arms in T position, pressing the heels of my hands onto floor and squeezing shoulder blades together, kind of using my back muscles to come up and actively lifting breastbone away from floo, looking up while doing this? Looking forward to hear from you with many thanks Eva
Annette ~ I believe STOTT Pilates has approved some of our workshops for CECs, but I'm not sure which ones. I recommend contacting them directly to see if they will accept this workshop before you purchase it.