Courtney, I've been doing your classes everyday over the last week or so and I have to tell you how much I enjoy them but I am sooo sore!!! Today it hurts to laugh after your athletic conditioning class. Thanks for the inspiration. I'm happy you're on here.
I have been doing your classes every day with the exception of the weekends. I really do enjoy your teaching style. Plus I like to practice the work before introducing it to my clients. And, I'm going to the beach this weekend!