Expansion and Stretch
Gia Calhoun
Class 4328

Watch this Class
1 person likes this.
AWESOME CLASS.  thank you!
1 person likes this.
Very nice!  Nice voice and cues! Great getting back into the reformer class for me.  Thank you!  Grateful!
1 person likes this.
Feeling tall and lengthened. Thanks again, Gia.
Are red heavy? medium? light? extra light?   tell us. Do we all have an old Current Concepts reformer. 
1 person likes this.
Clear and concise cues!  Great job, Gia.  Thank you.
1 person likes this.
Loving your classes in this series!!!
Joan Breibart ~ On the Balanced Body Reformer I used, a Green is heavy, Red is full/medium, Blue is light, and Yellow is very light. Thanks for asking!
2 people like this.
Gia, I am so impressed with your classes. The timing good, cues are right on and I have learned "techniques" from you that I have not heard from other instructors. Keep up the great work! i look forward to taking more classes from you :)
1 person likes this.
Fantastic 
1 person likes this.
Thanks so much! I'm loving refinding connections!
1-10 of 28

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.