The Pilates Legacy Project

Lineages - Carola Trier

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Carola Trier Timeline

A detailed timeline of Carola Trier's life.
Deborah Lessen teaches the exercises that Carola Trier taught her when she was a student and teacher at Carola's studio.

Nov 18, 2013
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Cadillac Methods
Deborah Lessen
Tutorial
15 min
Carola Trier
The Methods
Pilates History
Cadillac
Get a glimpse of Carola Trier's sequencing on the Reformer Deborah Lessen, a student and teacher of Carola's.

Oct 09, 2013
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Reformer Sequences
Deborah Lessen
Tutorial
25 min
Carola Trier
The Methods
Pilates History
Reformer
Distinguished Instructor Deborah Lessen returns to Pilates Anytime to help us strengthen the intrinsic muscles of our feet.

Feb 28, 2013
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Foot and Leg Alignment
Deborah Lessen
Tutorial
40 min
Carola Trier
The Practice
Deborah Lessen Pilates
Tutorial
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