Welcome to the third trimester, otherwise known as the homestretch of pregnancy! Your belly seems to be getting larger by the minute, with the growing size of your uterus throwing the alignment of your body of whack. Postural changes typically encompass a more exaggerated anterior tilt of the pelvis, which can shorten the hip flexors and weaken the hamstrings and the glutes. The surge in energy you experienced in the second trimester has likely diminished, and you’re probably feeling exhausted, to say the least. That’s why, during this final trimester, it’s a good idea to give yourself more permission to take it slow—and that should extend to your workouts, too.