Member Playlists

30 day Challenge - Chair I

About This Playlist

Description

Take a Pilates Chair Class every day for 30 days! This collection of classes is perfectly suited for those getting to know movement on the Chair. Mix of Level 1, 1/2, 2 classes that progress through the month.

Suitable For

Beginners (Level 1, 1/2, 2)

Members

Suzanne C
Creator
Everyone
This playlist is public

Playlist Videos

Meredith introduces the Wunda Chair for beginning practitioners in this fundamentals worko...

May 10, 2014
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Wunda Chair Fundamentals
Meredith Rogers
Beginner
35 min
BASI Pilates®
Wunda Chair
This Level 1 Wunda Chair class begins with Mat exercises as a warm-up, pedal down and no s...

Aug 13, 2010
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Simple Wunda Chair
Amy Havens
Beginner
30 min
Pilates Conservatory®
Wunda Chair
Let's take it outside! Join Kristi and Candace on the patio of the Beach Club for a full-...

May 06, 2010
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Outdoor Wunda Chair
Kristi Cooper
Beginner
20 min
BASI Pilates®
Wunda Chair
Fundamentals, Core, Beginner

Feb 19, 2017
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Fundamental Wunda Chair
Meredith Rogers
Beginner
40 min
BASI Pilates®
Wunda Chair
Explore the opposition of pushing and pulling in this Wunda Chair workout with Amy Havens.

Jan 24, 2016
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Wunda Chair Opposition
Amy Havens
Beginner
35 min
Pilates Conservatory®
Wunda Chair
A Wunda Chair class for the person who wants to work purposefully but doesn't have a lot o...

Apr 11, 2010
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Quick Wunda Chair
Kristi Cooper
Beginner
25 min
BASI Pilates®
Wunda Chair
Wake up the energy in your feet in this detailed Wunda Chair workout with Niedra Gabriel.

Sep 24, 2015
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Energy in your Feet
Niedra Gabriel
Beginner
25 min
The Pilates Guild
Mixed Equipment
Creative, Fun, Witty, Rotation, Three-Dimensional

Nov 08, 2017
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Wunda Chair with a Twist
Blossom L.
Intermediate
30 min
Blossom Crawford Pilates
Wunda Chair
A Wunda Chair class for the person who wants to work purposefully but doesn't have a lot o...

Apr 12, 2010
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Outdoor Wunda Chair
Kristi Cooper
Beginner
15 min
BASI Pilates®
Wunda Chair
Creative, Humor, Functional, Rotation

Nov 01, 2017
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Unusual Wunda Chair
Blossom L.
Intermediate
25 min
Blossom Crawford Pilates
Wunda Chair
Explore the spirals in your body in this Wunda Chair workout with Jennifer Golden Zumann.

Dec 18, 2016
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Wunda Chair Spirals
Jennifer Golden
Intermediate
40 min
Pilates Chicago
Wunda Chair
Get ready for a challenging full-body workout on the Wunda Chair with Meredith Rogers!

Sep 14, 2016
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Full-Body Wunda Chair
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Wunda Chair
Focus on lengthening the spine in this Wunda Chair workout with Karen Sanzo.

Oct 13, 2016
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Spine Lengthening Practice
Karen Sanzo
Intermediate
45 min
Pilates Unlimited
Wunda Chair
Connections, Creative, Variations, Awareness

Aug 26, 2017
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Wunda Chair Connections
Kristi Cooper
Intermediate
45 min
BASI Pilates®
Wunda Chair
Have a conversation with the springs in this Wunda Chair workout with Maria Earle.

Aug 14, 2016
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Playing with Springs
Maria Earle
Intermediate
45 min
The Pilates Center
Wunda Chair
1-15 of 30

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