Member Playlists

prenatal

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Cheryl H
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Playlist Videos

Leah Stewart of BASI Pilates® teaches her second class for Pilates and Pregnancy. This cla...

Aug 25, 2010
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Prenatal Full-Body Mat
Leah Stewart
Beginner
55 min
BASI Pilates®
Mat
Leah Stewart comes to Pilates Anytime to teach the first in a series of prenatal and postp...

Jul 16, 2010
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Prenatal Mat Flow
Leah Stewart
Beginner
35 min
BASI Pilates®
Mat
Leah Stewart returns to Pilates Anytime with the third set of classes in a four-part prena...

Sep 24, 2010
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Prenatal Theraband Flow
Leah Stewart
Beginner
45 min
BASI Pilates®
Mat
Use breath to facilitate movement in this Mat workout with Courtney Miller.

May 05, 2016
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Deep Mind/Body Connection
Courtney Miller
Intermediate
45 min
STOTT PILATES®
Mat
Leah Stewart returns to Pilates Anytime with the fourth class in a four-part prenatal seri...

Oct 05, 2010
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Prenatal Fitness Ball Flow
Leah Stewart
Beginner
40 min
BASI Pilates®
Mat
In this Prenatal workout, Leah experiments with doing most of the workout lying on your si...

Aug 05, 2013
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Prenatal Side Lying Flow
Leah Stewart
Beginner
40 min
BASI Pilates®
Mat
You will release tension in your body in this Prenatal Mat workout with Leah Stewart. Usi...

Aug 01, 2013
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Prenatal Tension Release
Leah Stewart
Beginner
30 min
BASI Pilates®
Mat
Find the balance within your body in this prenatal Mat workout with Courtney Miller.

Aug 08, 2016
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Prenatal Theraband Challenge
Courtney Miller
Intermediate
70 min
STOTT PILATES®
Mat
Leah teaches a Prenatal Mat workout with a focus on finding acceptance of the changes you ...

Aug 27, 2013
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Prenatal Mobilizing Mat
Leah Stewart
Intermediate
45 min
BASI Pilates®
Mat
Leah teaches a quick Prenatal Mat workout that will make you move freely as if you are dan...

Oct 15, 2013
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Prenatal Upper Body Strength
Leah Stewart
Beginner
25 min
BASI Pilates®
Mat
For the 2nd trimester Mat class, she takes the work off the floor and onto the Fitness Bal...

May 09, 2013
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2nd Trimester Mat
Carolyne S.
Beginner
35 min
Center for Women's Fitness
Mat
This class is designed for the Pregnant student wanting to find some comfort within her ev...

Jul 16, 2010
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Prenatal Stretch
Leah Stewart
Beginner
20 min
BASI Pilates®
Mat
Prenatal, Tutorial-Style, Explanations, Informative

Feb 18, 2017
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Labor Position Exploration
Leah Stewart
Beginner
25 min
BASI Pilates®
Mat
Prenatal, Endurance, Gentle, Explanations, Safe

Mar 16, 2017
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Prenatal Endurance Prep
Leah Stewart
Beginner
45 min
BASI Pilates®
Mat
Prenatal, Mobility, Breathing, Calm

Mar 09, 2017
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Prenatal Mobility Advantage
Leah Stewart
Beginner
35 min
BASI Pilates®
Mat
1-15 of 20

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