Member Playlists

Workshops

Reformer variation (Created January 04, 2023)

Best

(Created January 04, 2023)

Pilates for Distance Runners and Cyclists

Videos for intermediate/advanced Pilates practitioners that help stretch, activate, and strengthen core, hips, legs, and feet and guard against injury due to repetitive motion, ankle rolling, crash-related injuries, etc. N... (Created January 01, 2023)

Restorative

(Created December 31, 2022)

Order mata PILATES wg. J.Pilates

(Created December 24, 2022)

Pilates with a Hand Towel

(Created December 11, 2022)

Wanessa

(Created November 26, 2022)

Morning Reformer

Easy/Medium classes with intentional flows that are around 30 minutes to help you warm up in the morning and set the tone for the day. (Created November 26, 2022)

At Home Workouts with Tracey and Courtney

(Created November 13, 2022)

Foam Roller

(Created November 07, 2022)

Pilates Arc

(Created October 29, 2022)

Pelvic Floor Health

Collection of Favorites addressing the PF (Created October 23, 2022)