Member Playlists

Member playlists are video lists put together by our members and shared with the community.

por ver

fernanda

2 videos

(Created March 27, 2020)

Clase 2020

Alejandro

3 videos

Suitable For: men

(Created March 27, 2020)

Seniors

Belen

2 videos

Suitable For: Seniors

(Created March 27, 2020)

Conditioning for Dancers

Rebecca

6 videos

Suitable For: dance students and professional dancers

Exercises for common deviations and weaknesses in dancers, conditioning for dancers (Created March 25, 2020)

Tom McCook’s Recommended

Don

8 videos

Suitable For: Me

Tom McCook’s recommended workouts. The best. Truly grounding to build yourself up from the core. (Created March 23, 2020)

Maintenance

Katrine

2 videos

Help! I'm so tight!!! (Created March 23, 2020)

for my clients

Kathleen

17 videos

Suitable For: Beginners

these are a good start for a home practice (Created March 20, 2020)

Mat + props

Dave

18 videos

(Created March 20, 2020)

Twenty twenty

Kimberly

5 videos

(Created March 18, 2020)

Pregnancy

Hagar

7 videos

(Created March 14, 2020)

STRETCH

Dani

6 videos

(Created March 10, 2020)

Fascia Focus

Amanda

3 videos

Suitable For: Privates or groups

Facia focus exercises (Created March 10, 2020)

1-12 of 526