Created on: July 02, 2012

Basic Reformer Breakdown

Playlist Created by: Monica Wilson | Classes in Playlist: 7 | Category: Beginner
Suitable For: Beginner's with acces to a Reformer.
Need help starting on the reformer? Feeling overwhelmed or want more details to strengthen and sculpt your body? This series breaks down the Basic Reformer into easy short segments covering: Warm up exercises: The Footwork ... More

Created on: October 30, 2012

Basic Mat Breakdown

Playlist Created by: Monica Wilson | Classes in Playlist: 9 | Category: Beginner
Suitable For: All Levels
We can always use a refresher on the details of an exercise. Monica and I thought it would be good to "put together" a playlist of all her Mat Work Breakdown videos so we could pick and choose the exercises we wanted to focus... More

Created on: October 02, 2013

Mat Class-The Fundamentals

Playlist Created by: Karen Sanzo | Classes in Playlist: 4 | Category: Beginner
Suitable For: Anyone, but focused on beginners
This Beginner Series breaks down the Pilates fundamentals and prepares you for a Pilates class. More

Created on: August 13, 2014

Reformer Class-The Fundamentals

Playlist Created by: Kristi Cooper | Classes in Playlist: 3 | Category: Beginner
Suitable For: Students new to Pilates or practicing the basics.
Let Karen Sanzo be your first teacher! This series clearly and concisely explains the fundamentals of a fundamental Reformer workout. In this three part series, you will learn new skills and build upon them through the progr... More

Created on: January 13, 2012

Creating the Habit

Playlist Created by: Kristi Cooper | Classes in Playlist: 34 | Category: Challenges
Suitable For: People familiar with Pilates (Level 1 to Level 2)
A good Pilates practice is one that is integrated into your daily life. That isn't to say you must do an hour workout everyday, but since a little bit will go a long way, Kristi has designed a 30 day challenge to help you cre... More

Created on: May 30, 2013

The Matapalooza Challenge

Playlist Created by: Pilates Anytime | Classes in Playlist: 5 | Category: Challenges
Suitable For: Intermediate Practicioners
Our regular instructors, Amy Havens, Meredith Rogers, Niedra Gabriel, Monica Wilson, and Adrianne Crawford, decided to get together and create 5 Mat Classes that can be taken together as one class (quite a challenge) or separ... More

Created on: March 15, 2016

Upper Body Challenge

Playlist Created by: Pilates Anytime | Classes in Playlist: 6 | Category: Challenges
Suitable For: Those who wish to improve their upper body strength.
This playlist features classes and tutorials designed to strengthen your upper body. It starts with a tutorial to prepare your shoulders for Pilates work, then moves on progressively to classes that will provide a challenge i... More

Created on: March 17, 2016

Jump into Summer!

Playlist Created by: Pilates Anytime | Classes in Playlist: 7 | Category: Challenges
Suitable For: Those with Pilates experience that want to sweat!
Get ready to sweat and challenge your ability to have some fun! If you're trying to boost your cardio and create a little bounce in your life, add one of these classes to your weekly schedule for the next 6 weeks. If you want... More

Created on: March 28, 2016

No Excuses

Playlist Created by: Pilates Anytime | Classes in Playlist: 7 | Category: Challenges
Designed for YOU—the busy person who wants to get the very most in a short period of time! Breathe, get aligned, move and sweat with these powerful and short classes. This playlist includes a week’s worth of strong workouts... More

Created on: February 08, 2012

Pre - Postnatal

Playlist Created by: Leah Stewart | Classes in Playlist: 9 | Category: Pre-Postnatal
Suitable For: Pilates enthusiasts who have already been practicing Pilates prior to becoming pregnant and who have been cleared by their doctors to continue working out.
This pre and post natal series allows you to continue your Pilates practice as you advance in your pregnancy while recognizing and addressing the myriad of changes you are going through. If you are in your first trimester, we... More

Created on: January 14, 2014

Pre and Postnatal Mat Classes

Playlist Created by: Leah Stewart | Classes in Playlist: 6 | Category: Pre-Postnatal
Suitable For: Pilates enthusiasts who have already been practicing Pilates prior to becoming pregnant and who have been cleared by their doctors to continue working out.
This pre and postnatal series allows you to continue moving through your pregnancy and helps you prepare for the changes you will go through during and after pregnancy. Follow along with Leah in her creative exercises that w... More

Created on: January 14, 2014

Pre and Postnatal Reformer Classes

Playlist Created by: Leah Stewart | Classes in Playlist: 5 | Category: Pre-Postnatal
Suitable For: Pilates enthusiasts who have already been practicing Pilates prior to becoming pregnant and who have been cleared by their doctors to continue working out.
This pre and postnatal series allows you to continue moving through your pregnancy and helps you prepare for the changes you will go through during and after pregnancy. Follow along with Leah in her creative exercises that w... More
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Easy does it. It's a new moment.
Reformer Workout with Cara Reeser