Member Playlists

Fitball

(Created April 15, 2015)

Articulación of the spine

(Created April 08, 2015)

Stretch & Release

(Created April 06, 2015)

More Than Pilates

(Created April 05, 2015)

Reformer Workout

(Created February 23, 2015)

Series of 5

(Created February 23, 2015)

Mat Class Tutorial

Mat Classes for Teacher Training (Created February 20, 2015)

Food for Thought

This playlist is a reference resource for better understanding of exercises, apparatus and the Pilates method. (Created February 18, 2015)

ring

(Created February 16, 2015)

Stretching

(Created February 10, 2015)

February 9th-15th

Pilates mat classes to improve breathing, pre/post swim workout and get back on track! (Created February 09, 2015)

Beginning Reformer

Whether or not you have a reformer at home to practice with, you can watch and listen and learn. Then, at your next private session with your current teacher, perhaps at a studio or gym, you can apply what you have learned f... (Created January 30, 2015)