Connect the dots in your body in this exciting Mat progression with Cathleen Murakami!

Sep 30, 2015

Focus on the power of the mind in this fundamental Mat workout with Cathleen Murakami.

Oct 05, 2015

Organize your inner matrix as you work through the third class in Cathleen Murakami's fundamental progression.

Oct 10, 2015

It's the grand finale of Cathleen Murakami's fundamental progression where she brings everything together from the previous classes.

Oct 14, 2015