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Begin Pilates

Pilates is designed to meet you where you are. In Erin Wilson's program, Begin Pilates, you will experience just that. Erin created this series of Beginner Pilates Mat classes with all of her favorite tips and tricks that she has learned through the years to make the exercises more accessible to your body. You will increase your flexibility, strength, and overall awareness of how you move. Let's get started!

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Playlist 1 - with Erin Wilson

Begin, Mobility, Awareness, Playful

Jan 05, 2022
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Begin Pilates
Erin Wilson
Introduction
1 min
BASI Pilates®
#4836
Beginner, Fundamentals, Awareness, Center

Jan 05, 2022
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Center with Awareness
Erin Wilson
Level 1
50 min
BASI Pilates®
#4810
Control, Playful, Fresh, Mind-Body Connection

Feb 18, 2022
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Running Your Show
Erin Wilson
Level 1
50 min
BASI Pilates®
#4811
Begin, Mobility, Concentration, Playful

Mar 09, 2022
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Mind-Body Concentration
Erin Wilson
Level 1
50 min
BASI Pilates®
#4815
Begin, Playful, Coordination, Precision

Mar 29, 2022
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Refining Your Movement
Erin Wilson
Level 1
55 min
BASI Pilates®
#4816
Begin, Energize, Lengthen, Breath

Apr 12, 2022
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Energize With Your Breath
Erin Wilson
Level 1
45 min
BASI Pilates®
#4817
Begin, Flow, Playful, Fundamentals

Apr 22, 2022
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Finding Your Flow
Erin Wilson
Level 1/2
45 min
BASI Pilates®
#4818

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Comments

Thank you Erin!  This a great basics refresher!  With the holidays, I didn't have time to do much in the way of exercise, except walk, so this is very timely! Looking forward to your next class!!
Wendy K thank you so much for your feedback! I know! I basically ate too much and moved too little over the holidays 🤪. So happy you enjoyed the class! Thanks again!
Erin this was an awesome class, thank you for your attention to detail, and wonderful delivery style. great to spend time with you! Thanks again!
Mel S thank you so much for spending your time with me! I truly appreciate you and thank you for your feedback!
1 person likes this.
Dear Erin, I truly enjoy your teaching. There's so much lightness and joy in your delivery with exceptional attention to details. I love that you take us to seek deeper connection. Love it! Love you.. xx
Mira Hassan hi! Thank you so so much for taking class with me and sharing your love 💜😊. I am truly grateful for you🙏🏼
Thanku Erin please teach more classes! I love your way of teaching and your videos! Thanku Thanku ♥️👏🏻

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