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Pilates with Heart


On the Mat

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Props, What You'll Need, Pilates with HEART

Aug 26, 2021
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Prop Breakdown
Courtney Miller
Special
1 min
Non Pilates
Special
Cardio, Heat, Athletic, High-Intensity

Aug 26, 2021
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Heat on the Mat
Courtney Miller
Advanced
40 min
STOTT PILATES®
Mat
Athletic, Cardio, Creative, Fun

Aug 30, 2021
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Empower on the Mat
Courtney Miller
Advanced
40 min
STOTT PILATES®
Mat
Creative, Advanced, Athletic, Flow

Sep 06, 2021
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Align on the Mat
Courtney Miller
Advanced
45 min
STOTT PILATES®
Mat
Renew, Yoga Fusion, Stability, Energy

Sep 13, 2021
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Renew on the Mat
Courtney Miller
Advanced
40 min
STOTT PILATES®
Mat
Barre Fusion, Standing, Creative, Fun

Sep 20, 2021
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Tone on the Mat
Courtney Miller
Advanced
45 min
STOTT PILATES®
Mat

Comments

TOUGH WORKOUT. LOVED IT.
Zani U
First workout done! Fantastic!
MaLisa M
1 person likes this.
This was great!!!!! Thank you 
Claudia T
1 person likes this.
I love this series!! I could do them over and over!

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