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Restorative Workouts

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Move seamlessly through this dynamic and electrifying Reformer class with Amy Havens!

Apr 17, 2023
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Energizing Reformer
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Reformer w/Box
Release, Deep Stretch, Lengthen, Dynamic

Feb 24, 2022
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Deep Stretching Flow
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Reformer
Music, Lengthen, Feel-Good, Breath

Feb 08, 2022
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Restorative Flow
Amy Havens
Beginner
45 min
Pilates Conservatory®
Reformer w/Box
Exploration, Connection, Lengthen, Restore

Mar 15, 2022
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Movement Exploration
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Reformer
Balance, Connection, Feedback, Support, Open

Sep 04, 2018
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Rebalancing Mat
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Mat
Restorative, Breathing, Music, Calm, Stress-Relief

Feb 12, 2020
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Mat for Stress Relief
Amy Havens
Beginner
35 min
Pilates Conservatory®
Mat
Mobility, Shoulders, Thoracic Spine, Stretching, Range of Motion

May 21, 2017
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Mat for Shoulder Mobility
Amy Havens
Beginner
15 min
Pilates Conservatory®
Mat
Let go of the stress that your body is carrying with this restorative Mat workout with Amy Havens.

Feb 09, 2017
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Restorative Mat
Amy Havens
Beginner
20 min
Pilates Conservatory®
Mat
Amy Havens uses the Foam Roller to massage and release the tight areas in your body.

Jan 13, 2016
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Expansive Mat
Amy Havens
Beginner
30 min
Pilates Conservatory®
Mat

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