Sign up for a 15-day free trial to watch this playlist.

Pilates for Two

Playlist 7

Pilates Birthing Series

Learn how you can translate the work you did during your pregnancy into your labor and birth experience.

Prenatal, Mobility, Breathing, Calm

Mar 09, 2017
Thumbnail image
Prenatal Mat Workout
Leah Stewart
Delib. Pace
Level 1
35 min
BASI Pilates®
#2951

Related Articles

Comments

Love your work Leah!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Move With Us

Experience Pilates. Experience life.

Let's Begin