Pilates Hyped

Follow Mychele Sims to feel that glow after an amazing workout. Join Mychele for Pilates Hyped, a 5-Day Pilates Mat Challenge! She is going to lift you up, challenge your body from head to toe and spark a sense of playfulness. Each class is designed to challenge your whole body with glowing results. You will feel strong, accomplished, and empowered. Mychele's got you and you've got this! Let's get to work!

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Challenge, Accessible Full-Body, Playful

May 23, 2022
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Day 1: Glow Up
Mychele Sims
Beginner
30 min
Equinox Pilates
Mat
Challenge, Creative, Feel-Good, Accessible

May 23, 2022
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Day 2: Go Low
Mychele Sims
Intermediate
35 min
Equinox Pilates
Mat
Challenge, Endurance, Legs, Energize

May 23, 2022
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Day 3: Hyped Cardio
Mychele Sims
Intermediate
30 min
Equinox Pilates
Mat
Challenge, Feel-Good, Center, Lengthen

May 23, 2022
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Day 4: Rhythm and Flow
Mychele Sims
Intermediate
30 min
Equinox Pilates
Mat
Challenge, Flow, Joyful, Full Body

May 23, 2022
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Day 5: H2T Give Me Body
Mychele Sims
Intermediate
30 min
Equinox Pilates
Mat
Dance, Cardio, Fun, Music

May 23, 2022
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Celebration Dance Class
Mychele Sims
Beginner
30 min
Non Pilates
No Apparatus

Comments

Dimosthenis Z
You re just amazing cannot wait
Yes! I’m doing this @get2werk 💪🏼
Patricia C
Thank you Mychele ! I love the program , your energy and your good humor . 🌻
Charlotte M
Love your videos and your vibe. More please!!
1 person likes this.
You know when you go to the gym for a class but you don't know who the instructor is going to be?  And then he or she shows up and you say, "Yes!" with a little fist pump.  Mychele is that kind of instructor.
Alessandra
Very good, congratulations!!
thank you for your energetic spirit while still offering a gentle approach to the body, for the great exercises - and for your colourful outfits that cheer me up in the morning!
Lenise J
I already have your classes in my que because I know you do NOT disappoint! 

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