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Level Up

Intensify your Pilates Mat workouts with Delia Buckmaster as you Level Up your favorite exercises! Each class builds up your Pilates practice with clear and simple exercise modifications that will challenge and inspire you. By breaking down each movement, you’ll increase strength, flexibility, endurance and overall skill! The program will progress with cardio variation and end with a conscious breath practice so you can take time to affirm your mind-body connection and reflect on how far you’ve come.

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Playlist 1 - On the Mat

Foundations, Strength, Mobility

May 20, 2021
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Essential Mat Flow
Delia Buckmaster
Level 1/2
55 min
STOTT PILATES®
#4537
Layering, Fun, Full-Body

May 27, 2021
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Layering Movements
Delia Buckmaster
Level 2
50 min
STOTT PILATES®
#4555
Full-Body, Creative, Coordination

Jun 03, 2021
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Level Up Mat
Delia Buckmaster
Level 2
50 min
STOTT PILATES®
#4563

Playlist 2 - On the Reformer

Level Up, Introduction

Mar 02, 2022
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Level Up: On the Reformer
Delia Buckmaster
Introduction
1 min
Non Pilates
#4916
Lower Body, Precise, Fun, Flow

Mar 02, 2022
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Lower Body Reformer
Delia Buckmaster
Level 2
50 min
STOTT PILATES®
#4899
Upper Body, Planks, Fun, Creative

Mar 30, 2022
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Upper Body Reformer
Delia Buckmaster
Level 2
45 min
STOTT PILATES®
#4900