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Level Up


On the Reformer

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Level Up, Introduction

Mar 02, 2022
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Level Up: On the Reformer
Delia Buckmaster
Introduction
1 min
Non Pilates
Introduction
Lower Body, Precise, Fun, Flow

Mar 02, 2022
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Lower Body Reformer
Delia Buckmaster
Intermediate
50 min
STOTT PILATES®
Reformer
Upper Body, Planks, Fun, Creative

Mar 30, 2022
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Upper Body Reformer
Delia Buckmaster
Intermediate
45 min
STOTT PILATES®
Reformer
Creative, Mat on the Reformer, Connections

Apr 14, 2022
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Mat on the Reformer
Delia Buckmaster
Intermediate
45 min
STOTT PILATES®
Reformer
Reformer Box, Creative, Fun

Apr 28, 2022
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Box Play Reformer
Delia Buckmaster
Intermediate
50 min
STOTT PILATES®
Reformer
Cardio, Jump Board, Creative, Fun

May 10, 2022
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Jump Board Challenge
Delia Buckmaster
Advanced
50 min
STOTT PILATES®
Reformer
Infinity Bar, Allegro 2, Creative

May 24, 2022
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Infinity Bar Variations
Delia Buckmaster
Advanced
50 min
STOTT PILATES®
Reformer (No Box)

Comments

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Danielle
Danielle
Thank you so much Delia for all of these videos!  I have done them all and I have used many of your ideas in my own class programming.  Your cueing is clear and concise and the flow is perfect, not too slow not too fast.  Please keep the content coming :)
1 year ago
Elizabeth D
Elizabeth D
Love the flow Delia - keep coming back to these thanks 
10 mos ago
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