Description
You will find more depth in your Pilates practice with this new program by Meredith Rogers. Her classes focus on mindful and meditative practices that will challenge you at any level. Whether you are going back to basics or working on more complex movements, you will gain a stronger connection to your mind and body.
What You'll Need: No props needed
About This Video
Transcript
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Hi, I'm Meredith Rogers. Join me for my program, Slow Burn, where we focus on deep, mindful, and meditative movements. As we practice Pilates, we continue to go back to focusing on the fundamental work, focusing on the basics. It doesn't mean it's easy, they're the hardest. My hope for this program is it enables people, students, teachers to find more depth in their practice.
I can't wait for you to join me. And I love hearing from you, so see you soon.
Slow Burn: Mat Workouts
Mention
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Meredith Rogers (Teacher) |
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Tasha C |
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Taghrid K |
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Tessa C |
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Stacey S |
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Gia Calhoun |
Comments
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Stacey S ~ She will have more coming on different pieces of apparatus plus you’ll be able to find all of her content in this program. We’re organizing more playlists with existing and new videos and hope to have them ready soon! We hope you enjoy Meri’s new classes!
2 years ago
Gia Calhoun Thanks for letting me know. I have taken many of Meri's classes... looking forward to the new ones!
2 years ago
Thank you Gia Calhoun for helping to put this together!!
I hope you find something fun Stacey S!
2 years ago
2 years ago
Tasha C my pleasure!! Always great to see you in person but this is second best!
2 years ago
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