Introduction #5208

High Five

1 min - Introduction
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It's your time to shine! Join Courtney Miller in her 5-Day Mat Pilates challenge, High Five. These 30-minute classes work on improving strength, cardio, endurance, and length. She incorporates Pilates principles and bodyweight conditioning to give you a whole-body workout that will leave you feeling energized and strong. Let's get started!
What You'll Need: No props needed

About This Video

(Pace N/A)
Dec 26, 2022
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It's your time to shine. I'm Courtney Miller. Join me for my five day mat Pilates challenge High Five. These classes give you everything you need. Strength, cardio, endurance, and length.

You'll feel the intensity as we use Pilates principles and body weight conditioning to give you a whole body workout that will leave you energized and strong. Let's get started.


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