The Pilates Path to Health with Gary Calderone.
Author of The Pilates Path to Health: Body, Mind and Spirit
Gary Calderone, sits down with Kristi Cooper to discuss his recently released book about what Pilates can be in the 21st century.
Learn why Gary confidently takes a stand that the intention of Joseph Pilates work was to be a vehicle for conscious change, health sovereignty and self - reliance. Gary tells us why he believes it was Joseph Pilates’ "hope that people would and could change their way of thinking and their lives to the betterment of humankind by embracing his work."
Throughout the conversation, Kristi and Gary put words to the often “unspoken benefits” that embody the Pilates experience. The discussion includes the potential of your Pilates practice to be a path towards a deeper understanding of self and a practice that can transform your life.
If you love Pilates and know that more than exercise is happening when you practice it regularly, you will enjoy this conversation. Get your copy of The Pilates path to Health here
, then join in on the conversation in the forum below.