Latest Pilates Workshops, Tutorials, and Discussions

New
Shoulders, Anatomy, Alignment, Imagery, Connections

Jul 21, 2019
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Serratus Anterior
Lesley Powell
Tutorial
10 min
Balanced Body
#3829
New
Shoulders, Rotator Cuff, Anatomy, Alignment

Jul 14, 2019
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Rotator Cuff Phrasing
Lesley Powell
Tutorial
25 min
Balanced Body
#3828
New
Beginners, Mind/Body/Spirit, Introduction

Jul 08, 2019
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Beginner Series
Cara Reeser
Introduction
1 min
Non Pilates
#3824
Anatomy, Exploration, Pilates Teachers

Jul 07, 2019
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What is Embodied Anatomy?
Lesley Powell
Introduction
4 min
Balanced Body
#3825
Shoulders, Anatomy, Technique, Informative

Jul 07, 2019
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Scapulo-Humeral Rhythm
Lesley Powell
Tutorial
15 min
Balanced Body
#3827
Introduction, Self-Care, About

Jul 01, 2019
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The Daily Dose
Sarah Bertucelli
Introduction
1 min
Non Pilates
#3819
Moving Meditation, Breathing, Suggestion

Jul 01, 2019
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Sprinkle 1: Move & Meditate
Sarah Bertucelli
Special
1 min
Non Pilates
#3798
Centering, Opening, Suggestion, Yawning

Jul 01, 2019
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Sprinkle 2: Yawning
Sarah Bertucelli
Special
1 min
BASI PilatesĀ®
#3799
Awareness, Suggestion, Posture, Walk

Jul 01, 2019
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Sprinkle 3: Being Aware
Sarah Bertucelli
Special
1 min
Non Pilates
#3800
Slowing Down, Clear, Ease, Space

Jul 01, 2019
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Sprinkle 4: Slowing Down
Sarah Bertucelli
Special
1 min
Non Pilates
#3801
Control, Letting Go, Quiet

Jul 01, 2019
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Sprinkle 5: Letting Go
Sarah Bertucelli
Special
1 min
Non Pilates
#3802
5 Senses, Concentration, Slowing Down, Pleasure

Jul 01, 2019
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Sprinkle 6: Senses
Sarah Bertucelli
Special
1 min
Non Pilates
#3803
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