Latest Pilates Workshops, Tutorials, and Discussions

You do not need a Cadillac to benefit from this tutorial designed to give you several ideas on how to open up your chest, shoulders and upper back.

Nov 03, 2012

In this tutorial, Rebekah Rotstein offers exercise tips and techniques for those with general back tension.

Oct 25, 2012

This workshop addresses the thoughtfulness of movement and how thinking differently can and does affect change.

Oct 20, 2012

You've seen the famous photos I.C Rapoport took of Joseph Pilates back in 1961, but what d...

Aug 31, 2012

The Truth about Abdominal Exercises for Pre and Post Pregnancy: Minimize the uncertainty w...

Aug 29, 2012

Do you have a Reformer that didn't come with a Box? What do you do during class when an ex...

Aug 28, 2012

Cara Reeser is a dancer, choreographer, Pilates Studio owner and protoge of first generati...

Aug 09, 2012

Jul 28, 2012

"From Joseph Pilates to Eve Gentry through Michele Larsson to you..." This is a quote w...

Jul 16, 2012

Brett Howard is the ultimate Pilates teacher. He is skilled, practiced, generous and alway...

Jul 13, 2012

We are pleased to offer this free workshop called Raising The Bar taught by Brent Anderso...

Jul 13, 2012

In this one of a kind video tutorial, Distinguished Instructor Julian Littleford guides yo...

Jul 09, 2012