Class 2757: Reformer Workout

40 min
What You'll Need:
Reformer, Moon Box
Strengthen your core connection in this Reformer workout with Karen Sanzo. She challenges Eric in his second class by teaching new exercises that focus on unilateral movements. She adds one-armed variations to exercises like Knee Stretches, Swan, and much more!
Sep 29, 2016
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Comments on this Video
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3 people like this. Like 
Another great one! Thanks Karen. Please keep filming!
6 mos ago

2 people like this. Like 
Excellent partnership of teacher and student. It is great to listen to Karen cue and see the response from Eric. Karen's classes and workshops offer so much information. Fabulous!

6 mos ago

1 person likes this. Like 
Karen's cuing is the best!
6 mos ago

1 person likes this. Like 
sweetest first comments. Thank you all!! It was fun. Eric has been working hard, for sure. I wish you could have seen him a few months ago.
6 mos ago

2 people like this. Like 
Great workout. Lots to think about in terms of slowing movements down, using lighter springs and unilaterals. I'll look out for your next video. Thanks
6 mos ago

2 people like this. Like 
Every mother's dream! Wonderful workout Karen and Eric! Lots of great ideas for classes :)
6 mos ago

1 person likes this. Like 
Great variations and challenges!
6 mos ago

1 person likes this. Like 
Love your approach, clear and concise cueing and helpful info on setup. Great info as starting points for those of us who teach longer, stronger athletic bodies less often. Thank you both for a really informative session and well done Eric!
6 mos ago

1 person likes this. Like 
Amazing program and love the cueings!!!
6 mos ago

1 person likes this. Like 
As per usual great class. Thanks, Karen
6 mos ago

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