Class #3397

Fuse Ladder

30 min - Class
196 likes

Description

You will work your entire body in this Tower workout by Mariska Breland. She uses the Tower to replicate the Fuse Ladder so you can get a preview of the types of movements that can be done. She includes many challenging exercises like Squats, Burpees, and so much more!
What You'll Need: Tower, Jump Board, Reformer Box

Transcript

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Hello. I am Mariska, I'm from Fuze plots in Washington, D C and I brought with me Abe, he's one of our senior instructors at the studio. And if you follow me on social media, you might...

Comments

1 person likes this.
Wonderful class beautifully demonstrated!
1 person likes this.
WOW! Really cool!
3 people like this.
Really enjoyed this . Some beautiful creative variations. Mariska Breland You are hilarious! I would come to your classes for your humor alone not to mention your Pilates teaching abilities!
1 person likes this.
So many great ideas in this class! I especially loved the side hip work and teaser work. I’d like more information on the fuse ladder when it’s available.

Thanks so much!
1 person likes this.
👍 love it , quelle créativité interessante merci
1 person likes this.
Super fun, very creative and different!
1 person likes this.
This is awesome! Thank you so much!
2 people like this.
Such an awesome class! I used my wall tower. I especially liked the lunge exercises. Please do more of these!! I love all your classes:)
1 person likes this.
I just knew I was going to like this as its a nice mix of Pilates but also some fitness like action. This is also great for those of us who are hypermobile and need closure from springs. Love the creativity! New workout for my clients. 😝🏋
1 person likes this.
Always exciting experience to watch one of your classes
Great teaching and great sense of humour
Very enjoyable
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