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Class #3597

Day 6: Total Body Fusion

30 min - Class
64 likes

Description

Welcome to Day 6! Today, Tracey teaches fun combinations that will keep you moving. She includes standing and Mat work to challenge your balance, stability, and control.
What You'll Need: Mat, Theraband

About This Video

Comments

1 person likes this.
Omg Tracey...You know I love band work And this is just fantastic :)
2 people like this.
Definitely need a longer band! Will need to do again.
1 person likes this.
Ok. This was my fave..lol.. Amazing
1 person likes this.
Another fantastic workout! Perfect length, perfect pace, perfect flow. Thanks A LOT Tracey :))
Great band work, Tracey. Thank you 😊
1 person likes this.
Great, love your pilates workouts!
But the music... please put some other music on or nothing🙏🏻😄
2 people like this.
Such a wonderful thourough workout. Shame about the -not so nice- music. The screeching sounds take away from your beautifully choreographed workouts (previous music too ) .
This workout went really fast for me!
Good workout, but a long band is definitely required. Always love your choreography.
Thank you Tracey, cant wait for the next one. As far as the music, I dont really notice it. Doesn't bug me at all. See you next time!
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