Class #3970

Step Up Your Reformer

45 min - Class
164 likes

Description

You will feed your strength and power with this dynamic Reformer workout by Erika Quest. She uses the Box for the entire session, sharing athletic-inspired sequences that bring you into weight-bearing. These unique and creative movements will amplify your practice as you work on mobility, balance, and coordination.
What You'll Need: Reformer

About This Video

Transcript

<p>
Hey everyone, it's Eric AQuESTT. I'm back and I'm always stoked to see you. We've got a really nice non traditional movement session on the reformer using the box. We're going to chang...

Stand up with Pilates! - Playlist 3: Fun on the Reformer

Comments

Lyn
1 person likes this.
Fantastic class with wonderful cueing of oblique slings! Loved it
1 person likes this.
Lyn SO nice when I get the FIRST comment on my newest class. Really so appreciate this, as I went "out of the box" on this one. Much love, Erika
1 person likes this.
love it, bravo!
1 person likes this.
Awesome.  Loved very much!
1 person likes this.
Aljona Katherine Thank you ladies for your lovely comments. This one I definitely tried to keep us upright and in weight bearing for the duration, so glad you enjoyed all the fun creative movement variations! Much love, Erika
1 person likes this.
Fun and uniquely challenging..thanks for your enthusiasm Erica 
Gerri YAY, Gerri! Thanks for taking class with Nico and I. Glad you enjoyed and much love, Erika
2 people like this.
Amazing and fun class,love all the transition s. Erika you are superb👌👌
2 people like this.
I absolutely love this class, Erika!  So creative!
Amy
3 people like this.
That was HARD!
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