Class #4406

Ball to the Core

55 min - Class


Get ready to challenge your mind and body connection. In this class, Tracey takes you through fresh and upbeat variations of Pilates exercises on the Reformer to really test your balance and coordination. The combination of the Reformer, Overball, and Jump Board keeps things fun and light while still working hard!
What You'll Need: Reformer, Jump Board, Overball

About This Video


2 people like this.
Great class, fresh and energizing!!!
2 people like this.
Awesome class! So creative as always. Can't wait for next week.
1 person likes this.
Love the class...Tracey, where did you get the mat for the A2?
Kelly W Reformermat it’s called 
1 person likes this.
Thanks Tracey!  Great workout! So much fun!!!!!!
1 person likes this.
Fun and challenging! My hamstrings are on fire!!!
1 person likes this.
really FAB-U-LOUS
1 person likes this.
What a great mix of fun and challenge!  Thank you!
1 person likes this.
Love it! Hopefully lots more is coming!!!
1 person likes this.
love it!tk you so much for your creativity 
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