Description
If you don't have a lot of time, this quick Reformer workout by Brett Howard will get you moving. He shares the exercises he typically does between clients to get a full-body movement experience. He teaches a traditional flow, adding in fun variations like California Rowing, Balance Control Prep, and much more.
What You'll Need: Reformer w/Box
About This Video
Reformer Workouts: Intermediate Classes
Mention
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Brett Howard (Teacher) |
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Kelly V |
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Carrie B |
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Ozlem D |
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Kate A |
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John B |
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Diane C |
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Kristi Cooper |
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Gloria A |
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Efigenio A |
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Michael Mary S |
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Amy W |
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Christina B |
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Alexa B |
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Maggie R |
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Stacey S |
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Shona Croft |
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Sara P |
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Taryn Upchurch |
Comments
Skip to Latest
Yesss quick with great rhythm and no stops. So happy to have you back Brett and a great little class to fit in xxxxx
4 mos ago
I’ve struggled with Pilates push-ups due to shoulder pain in the past. Those Paris Pushups were just what I needed to feel successful with a pushup on the reformer. Thank you for teaching that!
4 mos ago
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