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Abdominals, Creative, Fun, Connections, Transitions, Combinations

May 18, 2020
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Day 1: Abdominals
Carrie Pages
Level 2
20 min
Pilates Unlimited
#4038
Music, Glutes, Fun, Toning

Jun 22, 2020
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Glutes and Inner Thighs
Tracey Mallett
Level 2
20 min
BASI Pilates®
#4114
Fun, Humor, Technique, Coordination, Control

Feb 19, 2020
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Playful Mat Flow
Brett Howard
Level 2
55 min
The New York Pilates Studio®
#4000
Monday, Traditional, Full-Body, Flow

Aug 05, 2019
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Straightforward Mat
Gia Calhoun
Level 2
30 min
Studio du Corps
#3857
Magic Circle, Creative, Challenging, Go To

Jan 11, 2022
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Magic Circle Burn
Gia Calhoun
Level 2
30 min
Studio du Corps
#4748
Whether you have back pain or not, your spine will feel amazing after Brent's Mat class.

Mar 16, 2013
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Mat Workout
Brent Anderson
Level 1
60 min
Polestar Pilates®
#983
Begin, Flow, Playful, Fundamentals

Apr 22, 2022
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Finding Your Flow
Erin Wilson
Level 1/2
45 min
BASI Pilates®
#4818
Easeful, Overball, Go-To, Dynamic

Dec 06, 2021
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Go-To Overball
Gia Calhoun
Level 2
25 min
Studio du Corps
#4747
Creative, Advanced, Athletic, Flow

Sep 06, 2021
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Align on the Mat
Courtney Miller
Level 2/3
45 min
STOTT PILATES®
#4636
Challenge, Accessible Full-Body, Playful

May 23, 2022
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Day 1: Glow Up
Mychele Sims
Level 1/2
30 min
Equinox Pilates
#4938
Unilateral, Restore, Upper Body, Spine Health

May 09, 2022
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Upper Body Foam Roller
Gia Calhoun
Level 1/2
20 min
Studio du Corps
#4949
Technique, Traditional, Power, Flow

Apr 04, 2022
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Dynamic Traditional Mat
Monica Wilson
Level 2/3
40 min
Romana's Pilates®
#4934
Cardio, Heat, Athletic, High-Intensity

Aug 26, 2021
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Heat on the Mat
Courtney Miller
Level 2/3
40 min
STOTT PILATES®
#4634
Creative, Combinations, Fun, Balance

Mar 16, 2020
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Creative Mat Combinations
Viktor Uygan
Level 2
30 min
Konnect Method
#4008
Restorative, Breathing, Music, Calm, Stress-Relief

Feb 12, 2020
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Mat for Stress Relief
Amy Havens
Level 1/2
35 min
Pilates Conservatory®
#3987
Flow, Coordination, Creative, Full-Body

Apr 01, 2019
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Creative Ball Variations
Delia Buckmaster
Level 2
50 min
STOTT PILATES®
#3720
Barre Fusion, Stability, Lower Body, Precision

Feb 21, 2022
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Barre Strong
Tracey Mallett
Level 2/3
40 min
BASI Pilates®
#4845
Beginners, Foundational, Core, Active Aging, Gentle

Nov 12, 2021
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Strong Spine/Core Stability
Amy Havens
Level 1
35 min
Pilates Conservatory®
#4714
Renew, Yoga Fusion, Stability, Energy

Sep 13, 2021
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Renew on the Mat
Courtney Miller
Level 2/3
40 min
STOTT PILATES®
#4635
Now that you've learned the basics, you can continue on in your practice with this Mat wor...

Apr 15, 2020
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Just Move Mat
Kristi Cooper
Level 1/2
30 min
BASI Pilates®
#4048
Stretching, Recovery, Releasing, Lengthening, Breathing

Dec 26, 2019
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HIIT Recovery
Courtney Miller
Level 1/2
10 min
STOTT PILATES®
#3950
Courtney Miller offers a quick workout that is designed to help you re-balance your body from left to right and front to back.

Feb 27, 2013
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Mat Workout
Courtney Miller
Level 2
15 min
STOTT PILATES®
#996
Short, Full-Body, Playful, Lengthen

Mar 01, 2022
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Short and Sweet Mat
Adrianne Crawford
Level 1/2
25 min
Romana's Pilates®
#4814
Athletic, Cardio, Creative, Fun

Aug 30, 2021
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Empower on the Mat
Courtney Miller
Level 2/3
40 min
STOTT PILATES®
#4637
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