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Join Amy Havens for an enlightening tutorial focused on mastering the elephant exercise, a fundamental movement in the Pilates repertoire.

Dec 19, 2024
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Round vs Flat Elephant
Amy Havens
Tutorial
1 min
Pilates Conservatory®
Reformer (No Box)
This flow focuses on creating stability while the spine is in movement, connecting to the center of the body while introducing challenging scenarios.

Dec 05, 2024
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Stomach Massage Flow
Maria Leone
Intermediate
10 min
The Bodyline Method
Reformer (No Box)
Join Zola Williams for a full-body flow on the Balanced Body Reformer, designed specifically for those looking to rebuild strength after childbirth.

Nov 21, 2024
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Postnatal Reformer
Zola Williams
Intermediate
30 min
Equinox Pilates
Reformer w/Box
Join Amy Havens for Gratitude In Motion on the Reformer, a Pilates class that emphasizes fluidity and mindfulness.

Mar 26, 2024
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Gratitude In Motion Reformer
Amy Havens
Advanced
35 min
Pilates Conservatory®
Reformer (No Box)
Stand taller and feel stronger in this advanced Reformer class by Lesley Logan.

Dec 26, 2023
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Advanced Arm & Back Reformer
Lesley Logan
Advanced
35 min
The Pilates Center
Reformer w/Box
You will feel improved circulation with this mobilizing Reformer workout by Sally Anderson.

Nov 23, 2023
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Mobilizing Reformer
Sally Anderson
Intermediate
35 min
PilatesITC
Reformer w/Box
You will work on strength-training elements in this creative Reformer workout by Mariska Breland.

Nov 13, 2023
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Chest & Glute Strengthening
Mariska Breland
Advanced
25 min
Julian Littleford Pilates
Reformer w/Box
Focus on the extension of your spine in this creative Reformer workout by Andrew Aroustian.

Nov 09, 2023
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Extend Reformer
Andrew Aroustian
Intermediate
35 min
PilatesITC
Reformer w/Box
You will focus on flexibility, mobility, and strength in your feet, ankles, knees, and hips in this advanced Reformer workout by Viktor Uygan.

Oct 24, 2023
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Knees Over Toes Reformer
Viktor Uygan
Advanced
50 min
Balanced Body
Reformer w/Box
Your legs will feel worked and strong after this zesty Reformer workout by Sarah Bertucelli.

Jul 19, 2023
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Zesty and Powerful Reformer
Sarah Bertucelli
Advanced
45 min
BASI Pilates®
Reformer (No Box)
You will challenge your upper body with this innovative Reformer workout by Mariska Breland.

Feb 14, 2023
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Upper Body Reformer
Mariska Breland
Advanced
30 min
Julian Littleford Pilates
Reformer w/Box
Find the delicate balance of speed and control of your Reformer with this high-intensity interval Pilates workout by Maria Leone.

Sep 05, 2022
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High Intensity Reformer 2
Maria Leone
Advanced
20 min
The Bodyline Method
Reformer (No Box)
Knee Health, Recovery, Active Adults

Jul 06, 2022
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Return to Function
Shelly Power
Beginner
50 min
Polestar Pilates®
Reformer w/Box
Creative, Stretch, Balance, Side Body

Jun 13, 2022
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Side Body Focused Flow
Kristi Cooper
Intermediate
45 min
BASI Pilates®
Reformer w/Box
Creative, Mat on the Reformer, Connections

Apr 14, 2022
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Mat on the Reformer
Delia Buckmaster
Intermediate
45 min
STOTT PILATES®
Reformer w/Box
Music, Fun, Creative, Athletic, Cardio

Mar 21, 2022
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Hip Mobility Circuit
Courtney Miller
Advanced
50 min
STOTT PILATES®
Reformer (No Box)
Foundations, Traditional, Progression, Creative

Nov 17, 2021
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Creative Foundation Flow
Brett Howard
Beginner
35 min
The New York Pilates Studio®
Reformer w/Box
Menopause, Flexibility, Strength, Rhythm

Nov 05, 2021
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Reformer for Menopause
Joy Puleo
Beginner
50 min
Balanced Body
Reformer w/Box
Creative, Pulling, Advanced

Oct 18, 2021
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Pull Reformer
Mariska Breland
Advanced
45 min
Julian Littleford Pilates
Reformer w/Box
BASI Pilates, Fun, Creative

Jul 06, 2021
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Straightforward Reformer 2
Sarah Bertucelli
Intermediate
45 min
BASI Pilates®
Reformer w/Box
Mindful, Coordination, Upbeat, Challenging, Balance

Apr 26, 2021
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Ball to the Core
Tracey Mallett
Advanced
55 min
BASI Pilates®
Reformer w/Box
Creative, Flow, Play, Fun

Feb 16, 2021
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Playful and Creative
Gia Calhoun
Advanced
30 min
Studio du Corps
Reformer w/Box
Expand, Stretch, Release, Feel Good

Feb 11, 2021
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Expansion and Stretch
Gia Calhoun
Advanced
30 min
Studio du Corps
Reformer w/Box
Traditional, Flow, Seamless, Full Body

Feb 02, 2021
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Traditional Flow
Gia Calhoun
Advanced
30 min
Studio du Corps
Reformer w/Box
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