Sign up for a 15-day free trial to watch videos.
Start a Free Trial Log In
Browse Videos

Trending Videos

Duration (Minutes):
Level:
More Filters
Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Tom McCook teaches a creative Reformer workout that works on bringing you back into your body.

Jan 26, 2014
Thumbnail image
Creative Reformer Flow
Tom McCook
Intermediate
55 min
Balanced Body
Reformer w/Box
Tom McCook brings us a well-rounded Pilates Arc workout that will challenge your core, arms, and back body.

Jan 21, 2014
Thumbnail image
Upper Body Pilates Arc
Tom McCook
Advanced
45 min
Balanced Body
Mat
Tom McCook teaches another wonderful workout, this time on the Wunda Chair.

Jul 08, 2013
Thumbnail image
Full-Body Wunda Chair
Tom McCook
Advanced
45 min
Balanced Body
Wunda Chair
Tom McCook teaches a Tower workout that is great for fatigued posture. He starts with a w...

Jun 25, 2013
Thumbnail image
Tower for Fatigued Posture
Tom McCook
Advanced
45 min
Balanced Body
Tower
Learn the three key weight bearings of the foot so that you find better positions in standing with this quick tutorial by Tom McCook.

Oct 12, 2023
Thumbnail image
Find Your Foot Points
Tom McCook
Tutorial
5 min
Balanced Body
Tutorial
Learn how to sit with more ease in this quick tutorial by Tom McCook.

Sep 07, 2023
Thumbnail image
Sitting Better Tips
Tom McCook
Tutorial
5 min
Balanced Body
Tutorial
Join Tom McCook and John Marston as they explore Body Wisdom and Active Aging

Aug 19, 2022
Thumbnail image
Body Wisdom - Active Aging
Tom M. & John M.
Discussion
55 min
Non Pilates
Discussion
Mediation, Breathing, Awareness, Presence

Jan 17, 2019
Thumbnail image
Embodiment Meditation
Tom McCook
Beginner
15 min
Balanced Body
No Apparatus
Walking, Anatomy, Functional Movements, Stretching, Mind-Body Connections

Jan 28, 2018
Thumbnail image
Loading and Lengthening
Tom McCook
Tutorial
20 min
Balanced Body
Tutorial
Pilates Teachers, Self-Correcting, Awareness, Proprioception, Advice

Jan 14, 2018
Thumbnail image
Student-Centered Teaching
Tom McCook
Tutorial
10 min
Non Pilates
Tutorial
Introduction, Pilates Teachers, Inspiration

Jan 07, 2018
Thumbnail image
How I Teach 2.0
Tom McCook
Introduction
1 min
Non Pilates
Introduction
Teachers, Learning, Inspiration

Jan 07, 2018
Thumbnail image
Introducing New Concepts
Tom McCook
Tutorial
15 min
Balanced Body
Tutorial
Learn how you can use the feet to move through space better in this tutorial with Tom McCook.

Nov 06, 2016
Thumbnail image
Spring in Your Foot
Tom McCook
Tutorial
15 min
Balanced Body
Tutorial
Learn how to let go of tension in this tutorial with Tom McCook.

Aug 14, 2016
Thumbnail image
Standing Posture
Tom McCook
Tutorial
25 min
Balanced Body
Tutorial
Learn how to sit better in this tutorial with Tom McCook.

Aug 07, 2016
Thumbnail image
Seated Posture
Tom McCook
Tutorial
20 min
Balanced Body
Tutorial
Work on smooth and fluid movement in this Franklin Method® inspired Mat workout with Tom McCook.

May 30, 2016
Thumbnail image
Standing Group Work
Tom McCook
Intermediate
40 min
Balanced Body
No Apparatus
What does it mean to "inhabit" your body? We asked Tom McCook to shed some light on the me...

Jan 25, 2015
Thumbnail image
Inhabit Your Body
Tom McCook
Tutorial
10 min
Balanced Body
Mat
Tom McCook gives an explanation of how you can become more aware of your thoughts to devel...

Jan 25, 2015
Thumbnail image
Mindful Movement
Tom McCook
Introduction
5 min
Non Pilates
Introduction
Tom McCook leads a meditation that strives to cultivate your ability to collect yourself and be present in this busy world.

Feb 12, 2014
Thumbnail image
Meditation
Tom McCook
Beginner
15 min
Balanced Body
Mat
"Take tension out of your body before you do conditioning." Tom McCook begins his first cl...

Apr 19, 2012
Thumbnail image
Tension Release Mat
Tom McCook
Intermediate
70 min
Balanced Body
Mat
Join Tom McCook in his classes that use breath and restorative movements to cultivate fluidity in how you move.

Aug 31, 2023
Thumbnail image
Moving Well
Tom McCook
Introduction
1 min
Non Pilates
Introduction
Move with fluidity, release tension, and increase your strength with Tom McCook!

Sep 06, 2022
Thumbnail image
Functional Practices
Tom McCook
Introduction
1 min
Balanced Body
Introduction
49-70 of 70
Footer Pilates Anytime Logo

Welcome to Your Pilates Era

Experience Your Joy

Let's Begin