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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Give your back body extra attention in this Mat workout by Karen Sanzo.

Jun 28, 2023
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Breath, Back Body, & Belly
Karen Sanzo
Beginner
35 min
Pilates Unlimited
Mat
You will work your entire body, from your legs all the way up, with this flowing Wunda Chair workout by Gia Calhoun.

Apr 25, 2023
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EXO Chair Progressions
Gia Calhoun
Intermediate
30 min
Studio du Corps
EXO Chair
You will create space in your spine with this gentle seated workout by Misty Lynne Cauthen.

Apr 24, 2023
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From The Top
Misty Lynne Cauthen
Beginner
40 min
Balanced Body
Mat
Meredith Rogers teaches movements that have a unilateral focus so that you can find balance between the two sides of your body.

Apr 18, 2023
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Unilateral EXO Chair
Meredith Rogers
Intermediate
30 min
BASI Pilates®
EXO Chair
You will work your body side to side with this beginning EXO Chair workout by Meredith Rogers.

Mar 16, 2023
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Unilateral EXO Chair
Meredith Rogers
Beginner
40 min
BASI Pilates®
EXO Chair
Go back to the basics with this fundamental EXO Chair workout by Meredith Rogers.

Mar 02, 2023
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Fundamental EXO Chair Flow
Meredith Rogers
Beginner
30 min
BASI Pilates®
EXO Chair
Build upper body strength and help eliminate the next strain in this Mat Class with Kira Lamb!

Nov 09, 2022
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Pilates with a Hand Towel
Kira Lamb
Beginner
30 min
The New York Pilates Studio®
Mat
Join Kira Lamb for an active Mat class that will strengthen your balance!

Oct 19, 2022
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Pilates for Balance
Kira Lamb
Intermediate
30 min
The New York Pilates Studio®
Mat
Stand tall after this Mat class with Kira Lamb focusing on improving your posture!

Oct 12, 2022
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Pilates for Posture
Kira Lamb
Beginner
25 min
The New York Pilates Studio®
Mat
Feel supported and strong with this Postnatal class that addresses abdominal separation.

Sep 07, 2022
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Healing Rectus Diastasis
Wendy Foster
Beginner
20 min
Mamalates
Mat
You will create a foundation for your practice with this gentle Mat workout by Claire Sparrow.

Aug 11, 2022
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Yawn Your Hips Open
Claire Sparrow
Beginner
30 min
Polestar Pilates®
Mat
Focus on creating physical changes that will support you at any age and level so you can feel good in your body with this Mat workout by Joy Puleo.

Jul 26, 2022
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Restorative Mat
Joy Puleo
Intermediate
30 min
Balanced Body
Mat
Claire Sparrow teaches a restorative class, using subtle movements to create awareness of your pelvic diaphragm.

Jul 21, 2022
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Finding your Diaphragm
Claire Sparrow
Beginner
40 min
Polestar Pilates®
Mat
This Pilates-inspired workout by Joy Puleo is designed to reverse and reduce the tension and stresses on our heads, necks, and shoulders.

Jul 19, 2022
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Defy Gravity
Joy Puleo
Intermediate
30 min
Balanced Body
Mat
If you are recovering from a knee injury or surgery, then this Wunda Chair Workout by Shelly Power will help you get back to your regular activities.

Jul 13, 2022
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Active Adult Chair Class
Shelly Power
Beginner
40 min
Polestar Pilates®
Wunda Chair
Energize, Mobility, Restore, Lower Body

Jun 01, 2022
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Release/Mobilize for Energy
Amy Havens
Beginner
30 min
Pilates Conservatory®
Mat
Senior, Alignment, Control, Energize

May 25, 2022
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Lower Body Wall Pilates
Amy Havens
Beginner
35 min
Pilates Conservatory®
Mat
Mobility, Stability, Upper Body, Wall

May 04, 2022
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Shoulder/Spine Mobility
Amy Havens
Beginner
35 min
Pilates Conservatory®
Mat
Playful, Rolling, Garuda, Flow

Apr 26, 2022
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Garuda Mat Flow
James D'Silva
Intermediate
45 min
Garuda Method
Mat
Side Planks, Upper Body, Technique

Apr 06, 2022
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Progressing into Side Planks
Cara Reeser
Intermediate
30 min
Cara Reeser Pilates Aligned
Mat
Dancers, Technique, Connections, Stability

Apr 01, 2022
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Reformer for Ballet Dancers
Troy McCarty
Intermediate
45 min
Balanced Body
Reformer w/Box
Begin, Playful, Coordination, Precision

Mar 29, 2022
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Refining Your Movement
Erin Wilson
Beginner
55 min
BASI Pilates®
Mat
Restorative, Gentle, Neck Pain, Alignment

Mar 17, 2022
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Building Range of Motion
Cara Reeser
Beginner
35 min
Cara Reeser Pilates Aligned
Mat
All Trimesters, Prenatal, Postnatal, Pregnancy, Full Body

Mar 16, 2022
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All Trimesters Mat Flow
Wendy Foster
Intermediate
50 min
Mamalates
Mat
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