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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
In this tutorial, Sarah Bertucelli provides a comprehensive guide on how to select the appropriate spring tension for your Pilates exercises.

Apr 01, 2024
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Choosing the Right Spring For You
Sarah Bertucelli
Tutorial
10 min
BASI Pilates®
Reformer (No Box)
This Tutorial with Michael and Ton explores the intricacies of the hip joint, based on the concepts found in Spiraldynamik®.

Feb 15, 2024
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Exploring the Hip Joint
Michael F. & Ton V.
Tutorial
10 min
Michael and Ton Pilates
Mixed Equipment
This Tutorial with Michael and Ton explores the anatomy of the pelvis, based on the concepts found in Spiraldynamik®.

Feb 15, 2024
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Connecting the Pelvis
Michael F. & Ton V.
Tutorial
10 min
Michael and Ton Pilates
Mixed Equipment
Learn how you can make Tendon Stretch a new favorite exercise with this detailed breakdown by Brett Howard.

Dec 18, 2023
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Tendon Stretch Breakdown
Brett Howard
Tutorial
10 min
The New York Pilates Studio®
Reformer (No Box)
Get ready to flow through a seamless class on the Reformer in this quick workout by Brett Howard.

Dec 18, 2023
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Traditional Reformer Flow
Brett Howard
Advanced
40 min
The New York Pilates Studio®
Reformer w/Box
Learn how you can see if your arms and back are actually connected with this quick tutorial by Lesley Logan.

Dec 14, 2023
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Build Arm & Back Connections
Lesley Logan
Tutorial
10 min
The Pilates Center
Reformer w/Box
Join Lesley Logan in this quick 30-minute Reformer flow where you will build a deeper connection between your arms, back, and core.

Dec 14, 2023
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Deep Arm & Back Connection
Lesley Logan
Intermediate
30 min
The Pilates Center
Reformer w/Box
You will find a deeper connection to each movement with this detailed Reformer workout by Niedra Gabriel.

Nov 20, 2023
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Strengthening Your Deep Core
Niedra Gabriel
Intermediate
45 min
The Pilates Guild
Reformer w/Box
Wake up your muscles and stretch your fascia with this conditioning Mat workout by Niedra Gabriel.

Nov 07, 2023
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Pre-Pilates Mat Conditioning
Niedra Gabriel
Intermediate
45 min
The Pilates Guild
Mat
Bring out your inner dancer with this detailed Reformer workout by Diane Diefenderfer.

Oct 23, 2023
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Reformer for Ballet Dancers
Diane Diefenderfer
Advanced
50 min
Studio du Corps
Reformer (No Box)
Dig a little deeper into Tracey Mallett's Strength and Restore Reformer with this quick tutorial.

Sep 26, 2023
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Strength & Restore Breakdown
Tracey Mallett
Tutorial
10 min
BASI Pilates®
Reformer w/Box
Explore what happens when you eliminate extension in the Bird-Dog exercise with this quick tutorial by Karen Sanzo.

Aug 10, 2023
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Bird-Dog Exploration
Karen Sanzo
Tutorial
5 min
Pilates Unlimited
Mat
Look at the position of the shoulder blade during the Roll Down phase of the Roll Up in this quick tutorial by Karen Sanzo.

Aug 03, 2023
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Roll Down Scapular Position
Karen Sanzo
Tutorial
5 min
Pilates Unlimited
Mat
You will find a deep connection to your abdominals with this Mat workout by Erin Wilson.

Feb 09, 2023
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Rotation Focused Mat
Erin Wilson
Beginner
35 min
BASI Pilates®
Mat
You will feel the backside of your body with this Cadillac workout by Lesley Logan.

Dec 20, 2022
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Lower Body Cadillac
Lesley Logan
Intermediate
35 min
The Pilates Center
Cadillac
Find a connection from your thigh to your glutes in this intermediate Reformer workout by Lesley Logan.

Dec 06, 2022
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Glute-Focused Reformer
Lesley Logan
Intermediate
30 min
The Pilates Center
Reformer w/Box
You'll move with a little bit of zest in this quick Mat workout by Lesley Logan.

Nov 15, 2022
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Magic Circle Burn
Lesley Logan
Advanced
30 min
The Pilates Center
Mat
Ilaria Cavagna focuses on initiating the movements of the legs from the glutes and hamstrings so that you can work the posterior chain.

Nov 14, 2022
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Hip Flexor Release Wunda
Ilaria Cavagna
Intermediate
25 min
Romana's Pilates®
Wunda Chair
Get ready to gain strength, awareness, and a connection to your your thigh and glutes with this detailed Mat workout by Lesley Logan.

Nov 01, 2022
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Leg & Core Connection
Lesley Logan
Intermediate
30 min
The Pilates Center
Mat
Patience, Progressions, Springs

Jun 15, 2022
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Impatience Can Cause Injury
Karen Sanzo
Tutorial
20 min
Pilates Unlimited
Reformer w/Box
Full-Body, Advanced, Technique, Fun

Jun 02, 2022
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Tie Everything Together
Carrie Pages
Advanced
60 min
Pilates Unlimited
Reformer w/Box
Extension, Back, Advanced, Fun

May 26, 2022
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Back Body Reformer
Carrie Pages
Advanced
35 min
Pilates Unlimited
Reformer w/Box
Abdominals, Front Body, Creative, Fun

May 05, 2022
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Front Body Reformer
Carrie Pages
Advanced
45 min
Pilates Unlimited
Reformer w/Box
Technique, Rolling, Spine, Flexion

Apr 29, 2022
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The Goal is the Roll
Karen Sanzo
Tutorial
15 min
Pilates Unlimited
Mat
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