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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Abdominals, Warm-Up, Strengthening

Aug 19, 2021
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Abdominal Reformer Flow
Gia Calhoun
Intermediate
25 min
Studio du Corps
Reformer w/Box
Unwind, Release, Center, Decompress

Feb 23, 2021
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Unwinding and Centering
Gia Calhoun
Advanced
30 min
Studio du Corps
Reformer w/Box
Creative, Flow, Play, Fun

Feb 16, 2021
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Playful and Creative
Gia Calhoun
Advanced
30 min
Studio du Corps
Reformer w/Box
Expand, Stretch, Release, Feel Good

Feb 11, 2021
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Expansion and Stretch
Gia Calhoun
Advanced
30 min
Studio du Corps
Reformer w/Box
Focus, Awareness, Alignment, Center

Feb 09, 2021
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Awareness and Alignment
Gia Calhoun
Advanced
30 min
Studio du Corps
Reformer w/Box
Jump Board, Cardio, Energy, Breath

Feb 04, 2021
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Energetic Jump Board Flow
Gia Calhoun
Advanced
25 min
Studio du Corps
Reformer w/Box
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