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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Posture, Alignment, Neck, Head

Oct 27, 2019
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Finding Your Neck Position
Karen Sanzo
Tutorial
10 min
Pilates Unlimited
Reformer
Flexion, Abdominals, Technique, Neck, Alignment

Oct 13, 2017
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Flexion Connection
Karen Sanzo
Tutorial
25 min
Pilates Unlimited
Reformer
Technique, Alignment, Flexion, Direct

May 08, 2017
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Chest Lift Position
Maria Leone
Tutorial
10 min
Balanced Body
Reformer
In this tutorial, Jonathan Oldham explains why the head and neck position are important and he helps to set you up for success.

Nov 20, 2016
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Head and Neck Placement
Jonathan Oldham
Tutorial
15 min
Fletcher Pilates®
Reformer
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