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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Leah Stewart comes to Pilates Anytime to teach the first in a series of prenatal and postp...

Jul 16, 2010
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Prenatal Mat Flow
Leah Stewart
Beginner
35 min
BASI Pilates®
Mat
Prenatal, Spinal Decompression, Mobility, Pelvis

Feb 02, 2022
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Increase Your Mobility
Wendy Foster
Beginner
20 min
Mamalates
Mat
Prenatal, All-Trimesters, Upper Body, Strengthening

Dec 08, 2021
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Upper Body Theraband
Wendy Foster
Intermediate
30 min
Mamalates
Mat
Prenatal, Pelvic Floor, Explore, Standing, Balance

Aug 07, 2020
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Pelvic Floor to Mobilize
Leah Stewart
Beginner
50 min
BASI Pilates®
No Apparatus
Prenatal, Pelvic Floor, Grace, Discover

Jul 31, 2020
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Pelvic Floor for Strength
Leah Stewart
Beginner
55 min
BASI Pilates®
Mat
Prenatal, Abdominals, Diastasis Recti, Connect, Support

Jul 24, 2020
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Abdominal Correct Connect
Leah Stewart
Beginner
60 min
BASI Pilates®
Mat
Explanation, Prenatal, Breathing, Imagery, Relaxation

Feb 27, 2017
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Prenatal Imagery Techniques
Leah Stewart
Beginner
30 min
BASI Pilates®
No Apparatus
Prenatal, Tutorial-Style, Explanations, Informative

Feb 18, 2017
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Labor Position Exploration
Leah Stewart
Beginner
25 min
BASI Pilates®
Mat
Prenatal specialist Amy Cady teaches a class suitable for all trimesters of pregnancy. Usi...

Aug 07, 2011
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Prenatal Exo Chair Flow
Amy Cady
Beginner
35 min
Center for Women's Fitness
EXO® Chair
Leah Stewart returns to Pilates Anytime with the fourth class in a four-part prenatal seri...

Oct 05, 2010
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Prenatal Fitness Ball Flow
Leah Stewart
Beginner
40 min
BASI Pilates®
Mat
Leah Stewart returns to Pilates Anytime with the third set of classes in a four-part prena...

Sep 24, 2010
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Prenatal Theraband Flow
Leah Stewart
Beginner
45 min
BASI Pilates®
Mat
This class is designed for the Pregnant student wanting to find some comfort within her ev...

Jul 16, 2010
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Prenatal Stretch
Leah Stewart
Beginner
20 min
BASI Pilates®
Mat
Prenatal, Tips, Principles, All Trimesters

Dec 08, 2021
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Prenatal Essential Tips
Wendy Foster
Tutorial
4 min
Mamalates
Tutorial
Props, Prenatal, Tips, Pregnancy

Dec 08, 2021
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Prenatal Prop Breakdown
Wendy Foster
Special
3 min
Non Pilates
Special
Prenatal, Cardio, Dance, Fun, Freedom

Aug 14, 2020
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Lower Body Cardio Dance
Leah Stewart
Beginner
60 min
BASI Pilates®
No Apparatus
Learn how you can bridge the gap between the prenatal and postnatal Pilates work in this new series with Leah Stewart.

Feb 18, 2017
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Pilates Birthing Series
Leah Stewart
Introduction
10 min
Non Pilates
Introduction
Leah Stewart shares how she breaks away from the traditional Pilates repertoire during her...

Jan 30, 2015
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Second Pregnancy
Leah Stewart
Introduction
2 min
Non Pilates
Introduction
Leah Stewart gives a brief description in what to expect in her playlists for the Pilates ...

Jan 30, 2015
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Pilates for Two
Leah Stewart
Introduction
3 min
Non Pilates
Introduction
In this introduction, Leah tells us about the series that she created during her first pre...

Jan 30, 2015
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First Pregnancy
Leah Stewart
Introduction
3 min
Non Pilates
Introduction
Amy offers a very thorough yet gentle prenatal session. With clear instruction and detail...

Jul 27, 2012
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Gentle Prenatal Cadillac
Amy Havens
Beginner
45 min
Pilates Conservatory®
Cadillac
This class provides creative modifications to create safe abdominal work and challenging a...

Nov 20, 2010
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Safe Prenatal Wunda Chair
Leah Stewart
Beginner
60 min
BASI Pilates®
Wunda Chair
Prenatal, Mobility, Flexibility, Support

Dec 08, 2021
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Mamalates for All Trimesters
Wendy Foster
Introduction
1 min
Mamalates
Introduction
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