This was amazing. Thank you very much.

This is just what I needed as shoulders have been a focus area in my classes for the last few weeks - you are one of my favortie instructors!

Thanks! So happy to hear you are enjoying the class.

Great class! Fun and fluid!! I especially enjoyed all the shoulder opening and rotational work. Thank you!!

Woo Hoo! Loved everything about this class!!! My body is still quivering. Thank you:)

Great IT band stretch at the end with rotation! Thank you.

Great class! Sarah is so creative and her cues are wonderful, the little aside cues of detail especially. Wonderful. The "student" is a beautiful mover.

Almost never do level 3's but tried this and loved it. Woo hoo! I'm getting stronger!!!

Oh Sarah, I have been away from you too long! Your cueing is incredible, I miss my Teacher Training days with you...
You are about the most Creative Instructor I have ever been with! Where & how do you think of these things? Wow!! The shoulder stretch was amazing and then with rot? Wow! I loved the standing foot in strap routine,now I just have to get over the fear of losing balance but we are always working on something, right? Miss you and Loved this class! : )

It is so wonderful to hear from all of you. Thank you. More shoulder work is yet to come. Judy, Pilates Anytime is wonderful for so many reasons, but one of my favorites is that I feel "connected" to so many friends I do not get to see regularly. Miss you too!