Forums | Video Comments | Expand and Contract Mat - Meredith Rogers - Class 1117 | Pilates Anytime

Expand and Contract Mat<br>Meredith Rogers<br>Class 1117

Expand and Contract Mat
Meredith Rogers
Class 1117

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Marcela C

Marcela C

2 people like this.

she's like a dancer. I liked it

10 years ago

Pandora Pilates

Pandora Pilates

1 person likes this.

Great muscle energy and oppositional work!

10 years ago

Yeong Cheol C

Yeong Cheol C

1 person likes this.

wonderful.

10 years ago

Sherry B

Sherry B

2 people like this.

Very nicely done. Thank you.

10 years ago

Annie M

Annie M

1 person likes this.

Meredith, your use of the magic circle was magical! Thanks for the detailed cues. The ab work in the beginning was crazy good. Thanks for a great class!

10 years ago

Meredith Rogers

Meredith Rogers

Thank you ladies for taking class with me and for taking time to leave feedback. I appreciate it so much!

10 years ago

Lucy H

Lucy H

1 person likes this.

This was the first class I have watched and it was fantastic.

10 years ago

Meredith Rogers

Meredith Rogers

Welcome to PA Lucy!!

10 years ago

Jennifer S

Jennifer S

1 person likes this.

Thank you...loved side leg series & the continuous "play" with flexion & extension of spine. Definitely woke up the cylinder!

10 years ago

Maria S

Maria S

1 person likes this.

Thank you Meredith!!!So nice and so hard after summer holiday

10 years ago

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