Stabilizing the Pelvis<br>Kathryn Ross-Nash<br>Class 1537

Stabilizing the Pelvis
Kathryn Ross-Nash
Class 1537

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1 person likes this.
Thank you!! I LOVE playing with the variations to challenge the workout!!!
2 people like this.
Great workout. Pilates with balls. Love Kathi
LOL But of course!!!!!!
3 people like this.
Tornado in motion.
:) hope you like Tornados!!!
Torture Pilates yet u make it look easy :)
1 person likes this.
What energy!! Love the class, this is great for my more challenging clients. Thank you, Kathryn!!
1 person likes this.
Loved it. Those side splits are awesome. I could really see you use both sides of your body to come in and I know how difficult that is on the Gratz. The variations were just perfect: fun and yet used to challenge the work and not distract from it. Yay!
2 people like this.
Just as long as I'm not expected to breathe as well, I might just manage it! Off to work on my splits....
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